Posts Tagged ‘cooking’

The Ever Expanding Okara

Monday, April 14th, 2008

I mentioned before the fact that okara is, the truth of making soy-milk, the ever-present reality…the more soymilk you make the more okara you have; the okara becomes a task requiring prompt attention.  Granola has been a repeating theme, I will reiterate, it’s the single-most, easiest, most enthusiastically received use that I’ve come up with so far.  You don’t even have to press the okara, just use it straight out of the soy-milk machine.

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Okara Veggie Patties

Sunday, April 13th, 2008

One okara use that gets mentioned alot is the patty or “burger” and so last night we gave it a try.  Grated parsnips, carrots, chopped onion, chopped leek and a little garlic were sauteed and mixed with okara and a little flour.  This was made into patties and breaded, then fried but only a few were cooked before I decided to add an egg to the mixture.  The mixture plus egg held together well, these could be served without falling apart in transfer to plate.

What can I say?  The flavor was great.  The texture?  Really not bad but not what I wanted in a patty.  More vegetables and some cooked brown rice would have fleshed them out nicely, maybe a little nut meal… :)

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